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Army & Fitness Calculators — Health

Standardised fitness and functional tests: ACFT scoring, six-minute walk distance with predicted percentage, and the 30-second sit-to-stand test. These convert a raw test result into a normed score, which is what makes the result interpretable.

All Army & Fitness Calculators

About Army & Fitness Calculators

Standardised fitness and functional tests: ACFT scoring, six-minute walk distance with predicted percentage, and the 30-second sit-to-stand test. These convert a raw test result into a normed score, which is what makes the result interpretable.

Whether you need to solve a one-time problem or verify your own calculations, these free tools cover the most common army & fitness scenarios. All results are computed in your browser — no data is sent to any server.

What You Can Calculate

This section includes 10 tools: 30-Second Sit-to-Stand Test Calculator (Rikli & Jones), 6-Minute Walk Test Calculator — Distance & Norms, 6MWD % Predicted Calculator (Enright & Sherrill), ACFT Calculator, Air Force PT Calculator, APFT Calculator, Draw Length Calculator, Navy Body Fat Calculator — Circumference Method, and 2 more. Each calculator is free to use with no signup required.