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Reviewed for accuracy by Daniel Agrici, Founder & Lead Developer

Cognitive Load Estimator

Calculator

Adjust values & calculate

Enter your values below. Every result is computed in your browser โ€” no data is sent to any server.

Formula: Total Cognitive Load = ((Intrinsic + Extraneous + Germane) / 30) x 100%

Your Result

Worked example โ€” Total Cognitive Load: 86.3% | Overload Risk: High | Recommended break every 13 minutes

Reviewed for accuracy by Daniel Agrici, Founder & Lead Developer ยท Editorial policy