BAC Calculator
Free Bac Calculator for health & fitness. Enter your measurements for personalized results with clear explanations and reference ranges.
Medical disclaimer: This calculator is provided for educational and informational purposes only and does not constitute medical advice, diagnosis, or treatment. Results are general estimates and may not reflect your individual circumstances. Always consult a qualified healthcare professional before making decisions about your health.
Formula
BAC = (Alcohol × 5.14 / Weight × r) - (0.015 × hours)
The Widmark formula estimates BAC from alcohol consumed, body weight, sex, and elapsed time. Metabolism reduces BAC by about 0.015% per hour.
Worked Examples
Example 1: Calculate BAC After Drinks
Problem:180 lb male, 3 beers over 2 hours.
Solution:Using Widmark formula: Weight: 180 lbs Sex factor (r): 0.68 (male) Alcohol: 3 × 0.6 oz = 1.8 oz Time: 2 hours Raw BAC = (1.8 × 5.14) / (180 × 0.68) = 9.25 / 122.4 = 0.076% After metabolism (0.015%/hr × 2hr = 0.03%): BAC = 0.076% - 0.030% = 0.046% Just under legal limit but impaired.
Result:BAC: 0.046% (below 0.08% but impaired)
Example 2: Time to Sober Calculation
Problem:Current BAC is 0.12%. How long until sober?
Solution:Current BAC: 0.12% Metabolism rate: 0.015%/hour Time to reach 0.08%: (0.12 - 0.08) / 0.015 = 2.7 hours Time to reach 0.00%: 0.12 / 0.015 = 8 hours DO NOT DRIVE for at least 8 hours. Even after 3 hours (at 0.075%), you're impaired.
Result:8 hours to sober, 2.7 hours to legal limit
Example 3: Compare Male vs Female
Problem:Same weight (150 lbs), same drinks (2 glasses wine). Compare BAC.
Solution:Alcohol: 2 × 0.6 oz = 1.2 oz Weight: 150 lbs Male (r = 0.68): BAC = (1.2 × 5.14) / (150 × 0.68) = 6.17 / 102 = 0.060% Female (r = 0.55): BAC = (1.2 × 5.14) / (150 × 0.55) = 6.17 / 82.5 = 0.075% Female BAC is 25% higher from same alcohol.
Result:Male: 0.060% vs Female: 0.075%
Frequently Asked Questions
What is BAC?
Blood Alcohol Concentration (BAC) is the percentage of alcohol in your bloodstream. 0.08% means 0.08 grams of alcohol per 100 mL of blood. This is the legal driving limit in most US states. Even lower BAC levels cause impairment.
How accurate are BAC calculators?
BAC calculators provide estimates only. Actual BAC depends on many factors: food in stomach, drinking speed, individual metabolism, medications, liver health, and genetics. Use calculators for general awareness, not to decide if you're safe to drive.
How does body weight affect BAC?
Heavier people have more body water to dilute alcohol, resulting in lower BAC from the same amount of alcohol. However, this doesn't mean heavier people are 'safer' drivers - impairment still occurs at the same BAC levels regardless of weight.
Why do women reach higher BAC than men?
Women typically have: less body water (alcohol dilutes more in water), more body fat (doesn't absorb alcohol), lower levels of alcohol dehydrogenase enzyme, and hormonal variations affecting metabolism. Same drinks result in higher BAC for women.
How fast does the body process alcohol?
The liver metabolizes alcohol at about 0.015% BAC per hour (roughly one standard drink). This rate is mostly constant - coffee, cold showers, and exercise don't speed it up. Time is the only cure for intoxication.
What happens at different BAC levels?
0.02-0.03%: Mild relaxation. 0.05-0.06%: Lowered inhibitions, impaired judgment. 0.08%: Legal limit, significant impairment. 0.10-0.12%: Poor coordination, slurred speech. 0.15%+: Serious impairment. 0.30%+: Risk of blackout, coma, death.