Fantasy Points Projection Calculator
Calculate fantasy points projection with our free tool. Get data-driven results, visualizations, and actionable recommendations.
Formula
Points = PassYds/25 + PassTD*4 + RushYds/10 + RushTD*6 + RecYds/10 + RecTD*6 + Rec*PPR - INT*2 - FUM*2
Standard fantasy scoring awards 1 point per 25 passing yards, 4 per passing TD, 1 per 10 rushing/receiving yards, 6 per rushing/receiving TD. Interceptions and fumbles each lose 2 points. PPR adds 0.5 or 1.0 points per reception. Bonus points are awarded for milestone performances (300+ pass yards, 100+ rush/rec yards).
Frequently Asked Questions
How are fantasy football points calculated?
Fantasy football points are calculated by converting real NFL statistics into a point system. The most common standard scoring awards 1 point per 25 passing yards, 4 points per passing touchdown, 1 point per 10 rushing yards, 6 points per rushing/receiving touchdown, and -2 points per interception or fumble lost. PPR (Points Per Reception) leagues add 1 point per catch, making pass-catching running backs and slot receivers more valuable. Half-PPR adds 0.5 per reception as a middle ground. These scoring differences significantly change player valuations — for example, a running back with 5 receptions for 30 yards scores 3 points in standard but 8 points in full PPR.
What is a good fantasy points total for a weekly starter?
Weekly fantasy point expectations vary by position and format. For standard scoring: Elite QBs average 20-25 points per week, with top performances reaching 35+. RB1s average 15-20 points, WR1s average 14-18 points, and TE1s average 10-15 points. In PPR, add 3-8 points for pass-catchers. A \"startable\" floor is generally 10+ points for QBs, 8+ for RBs and WRs, and 6+ for TEs. Boom-bust players might score 5 one week and 30 the next, while consistent players stay in the 12-18 range. For season-long success, prioritize players with high floors (consistent production) over those with high ceilings but low floors.
How do bonus points work in fantasy leagues?
Many leagues award bonus points for milestone performances: typically 3 points for 300+ passing yards, 3 points for 100+ rushing yards, and 3 points for 100+ receiving yards. Some leagues also award bonuses for 400+ passing yards (5 points) or 40+ yard touchdowns (2 points). These bonuses disproportionately benefit elite players who consistently hit milestones. A quarterback averaging 290 passing yards gets no bonus, while one averaging 310 yards gets 3 extra points most weeks — a significant advantage over a full season. When evaluating players for bonus leagues, target those who frequently approach milestone thresholds rather than those with high averages who rarely hit the targets.
How do I project fantasy points for a full season?
Season projections multiply weekly averages by 17 games (current NFL season length), then adjust for bye weeks, injuries, and schedule difficulty. A QB averaging 20 points per week projects to 340 points over 17 games, but realistically plays 15-16 games (missing bye week and possibly a game to injury/rest). Apply a 5-10% reduction for injury risk. Schedule matters too — QBs facing weak pass defenses can score 20-30% more than their average, while tough defensive matchups can reduce output by 10-20%. Use targets and snap counts as leading indicators rather than pure statistics, as they better predict future production. Regression to the mean is real — players with extreme early-season numbers usually normalize.
What formula does Fantasy Points Projection Calculator use?
The formula used is described in the Formula section on this page. It is based on widely accepted standards in the relevant field. If you need a specific reference or citation, the References section provides links to authoritative sources.
Is Fantasy Points Projection Calculator free to use?
Yes, completely free with no sign-up required. All calculators on NovaCalculator are free to use without registration, subscription, or payment.